Create a life you love waking up to
Mindfulness-based Coaching and Therapy with Dr Ken Miller
Do any of these resonate for you?
You feel stuck professionally. You’d love to feel happier and more fulfilled by your work. You just don’t see how to make this happen.
You’re looking for a passionate and loving relationship. But despite all your efforts, true intimacy remains elusive.
You want to break free from self-defeating patterns, or tame your harsh inner-critic. Maybe you’ve tried counseling, or read self-help books, or have a mindfulness practice. But the self-defeating patterns persist, the harsh inner critic refuses to be tamed.
You’re willing to invest in the work of getting unstuck and creating a happier, more satisfying life.
Getting unstuck takes clarity and courage.
It helps to have an experienced guide on the journey.
Genuine intimacy is possible.
It’s not just about dating strategies and cool new apps. Finding and nurturing love starts within.
Feel more alive
Tame your inner-critic & discover the power of self-acceptance. Rediscover your joy and zest for life.
you are worth the investment.
I can help you get from where you are to where you want to be.
Hi, I’m Dr. Ken Miller
A psychologist and coach with more than 20 years of experience helping people create a life they love waking up to.
We all get stuck at some point in life. It may be in a relationship that’s no longer meeting our needs. It might be in an uninspiring job or career. Or we may feel stuck in old patterns of harsh self-criticism, high stress, and low self-esteem.
Getting unstuck usually takes more than identifying options and making plans. It requires identifying the fear that’s holding us back from making real and lasting changes. And it takes a willingness to face our fear, move through it, and discover the freedom that lies on the other side.
I can help you navigate the journey from where you are to where you want to be.
Mindfulness-based Coaching and Therapy
can help you get unstuck.
It can help us face our fears, stay present with our feelings, and embrace who we are with compassion and acceptance. It can also help us clarify the changes we want to make, and enact a plan to get from where we are to where we want to be.
Take the first step
Book a free 20-minute consultation to find out how we might work together.